Services

Reflexology is a mind/body/spirit modality. A complementary, holistic therapy, it is based on the principle that all of the systems of the body are mapped out in reflex points on the feet (also the hands and ears). Reflexology is not just a foot massage (although it feels amazing)!

I have clients that have been living with digestive issues, chronic pain, sleep issues and more. After regular treatments, sometimes almost immediately, they begin to see improvement.

Just like massage, or getting a pedicure or manicure, Reflexology should be part of your monthly self-care routine.

Reflexology Lymph Drainage helps to increase the flow of the Lymphatic System in the body. This technique was developed by Sally Kay, from first principles and through extensive clinical practice. RLD has been shown to alleviate symptoms related to lymphedema and has also been found effective in reducing symptoms linked to various other conditions, including autoimmune disorders, fibromyalgia, digestive disorders such as IBS, and more.

RLD supports the functioning of the immune system, which is currently a critical need. RLD is extremely relaxing and can be experienced as a stand-alone session or part of a regular reflexology or reiki session.

​More information on Sally Kay and RLD can be found by visiting her website:

https://www.reflexologylymphdrainage.co.uk/

Emotions can trigger physical reactions. Many of my clients experience an emotional release during or after a reflexology session, which led to my interest in this type of reflexology. Tensions in the body show up in reflex points, through sensitivity or pain. By bringing the body to a very relaxed state, working on these sensitive or painful reflexes, and using other techniques, it is possible to bring repressed memories to the surface where they can be let go.

These sessions are only available in my home office in Litchfield. Due to their sensitive nature, it is important that my clients are in a safe and protected space to work through these emotions and memories.

If you want to go deeper and find out what you may be holding onto, let’s have a conversation.