One step at a time.

by | Mar 4, 2020 | Uncategorized

Getting reacquainted with my yoga mat. I first started practicing yoga when I was going through my divorce. I needed a release, something that was just for me. It was only once a week but something about it brought me peace. Eventually I found the cutest little...

Reiki & Reflexology

by | Jan 10, 2020 | Uncategorized

What to expect during your first session. You will most likely be greeted at my front door by Maggie and Emmy, our two rescue dogs. They will sniff you and once they realize you are friends, they will beg for a treat 🙂 I have a short form that you will fill out,...

Hear The Music

by | Dec 22, 2019 | Uncategorized

Pure Joy. A couple weeks ago I went Christmas shopping with Marc. I wasn’t really feeling it, but I went anyway. What a good sport he is to put up with my moodiness this time of year and for trying to pull me out of it. It’s not that I don’t like Christmas. I have...

My Tribe

by | Jun 11, 2019 | Uncategorized

Footprints in the sand. Five months ago I set out on a journey with ten strangers. These strangers, nine classmates and one amazing teacher, have become my tribe. We have spent every other weekend together. Sometimes laughing, sometimes crying, ALWAYS learning. This...

Bump in the road.

by | Apr 28, 2019 | Uncategorized

I choose peace. Life is pretty good! My kids are both doing great, I have amazing people in my circle, my relationship with Marc is on solid ground. Yes, my life is pretty damn good. But lately it feels as though I am slipping backwards.  In the last couple of...

Blue Christmas

by | Dec 8, 2018 | Uncategorized

Breathe. Pray. Meditate. I miss my mom. She was so full of the Christmas spirit. Always. I think she may have been an actual elf.  As Christmas creeps closer, I find myself feeling blue. It’s interesting that I used that word, blue. That is the word my mom used...